FREE High Rock Challenge Training Sessions to 4/18 2015

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LET THE TRAINING BEGIN!
FREE High Rock Challenge Training Sessions begin next Saturday and continue until April 18, 2015Saturday, March 21, 9am
High Rock Park in the Greenbelt
200 Nevada Avenue
Staten Island, NY 10306
(Share a ride and thank you for driving cautiously on residential roads leading into the park)

Join certified trainers and veteran High Rock Challenge runners from Next Level Performance for these free, outdoor sessions that will get you in the best High Rock Challenge shape ever!
These workouts will include:
Running, Jumping, Climbing, Crawling, Calisthenics and more.
You may get muddy and wet at times so come prepared. Each workout will last approximately 60 – 90 minutes depending on your fitness level. No reservations are required, just wake up and show up! These sessions will get you familiar with race day course terrain as well.

The High Rock Challenge is presented by the Greenbelt Conservancy, King of the Mountain Events and NYC Parks. Register on eventbrite. See a Greenbelt trail map at sigreenbelt.org