The JCC is offering free soft skill workshops this fall. Please register at:http://sijcc.org/careerconnections

Happy Winnie The Pooh Day! Impress your friends and Learn More

Table Tennis Open Access

Members of all ages can come to our media lab and use a computer for projects, research, email, recreation, and more. Location: Greenbelt Recreation Center

Weight Room / Cardio Room Open Access

Your glutes are super important and so are you! When your glutes do their job, you can better strengthen and protect your back, hips and core-all of which are huge for balance and stability. This class is your golden ticket to that sculpted butt you desire, all starting with stationary lunges, squat jumps, glute bridges, […]

Participants will learn the basics of weight training to improve their overall health.

Open Access

This low-intensity class will include gentle cardio, agilities, and stretches on the track. Members can expect to increase their walking pace and endurance throughout the fall session and learn helpful warm-ups and cool-downs.

This low-intensity class will include gentle cardio, agilities, and stretches on the track. Members can expect to increase their walking pace and endurance throughout the fall session and learn helpful warm-ups and cool-downs.

This low-intensity class will include gentle cardio, agilities, and stretches on the track. Members can expect to increase their walking pace and endurance throughout the fall session and learn helpful warm-ups and cool-downs.

Program is designed to assist participants with their cardio fitness levels, and help tone the entire body.

This fun class is filled with movement in and out of the chair! We incorporate resistance training throughout the class both when seated and standing while listening to your favorite oldies but goodies music. The class flow is designed to keep your body and joints moving in a whole new way. You can even practice […]

This fun class is filled with movement in and out of the chair! We incorporate resistance training throughout the class both when seated and standing while listening to your favorite oldies but goodies music. The class flow is designed to keep your body and joints moving in a whole new way. You can even practice […]

This fun class is filled with movement in and out of the chair! We incorporate resistance training throughout the class both when seated and standing while listening to your favorite oldies but goodies music. The class flow is designed to keep your body and joints moving in a whole new way. You can even practice […]

Members of all ages can come to our media lab and use a computer for projects, research, email, recreation, and more.

fitness class teaching members how to understand how to use free weights and weight machines to build muscle properly

This moderate level class will focus on lower body exercises such as forward and reverse lunges, squats, calf raises, and more. Members will gain muscle tone in their lower body as well as strengthen their knees, ankles, and hips through proper movements and stretches.

This moderate level class will focus on lower body exercises such as forward and reverse lunges, squats, calf raises, and more. Members will gain muscle tone in their lower body as well as strengthen their knees, ankles, and hips through proper movements and stretches.

This moderate level class will focus on lower body exercises such as forward and reverse lunges, squats, calf raises, and more. Members will gain muscle tone in their lower body as well as strengthen their knees, ankles, and hips through proper movements and stretches.

Help Members stay socially and mentally active by teaching and learning from them with the use of memory games, puzzles, board games and cards.

Program is intended to help keep members social and mentally active with the use of memory games, puzzles, board games and cards.

Participants will learn to speak basic Mandarin

Assist members in learning and becoming fluent with Microsoft and its various products Excel, Office, Powerpoint and Word

Assist members in learning and becoming fluent with Microsoft and its various products Excel, Office, Powerpoint and Word

Drop in for activities such as sports, fitness, arts and crafts, STEAM, and more. Children ages 6-18 are provided with academic support and physical activities in a safe structured environment.

Games and exercises based on theatrical disciplines to assist and teach members how to read sheet music. write songs, and create improv skits.

Children ages 6-13 are provided with academic support and physical activity in a safe, structured environment on weekdays from 3:00 p.m. to 6:00 p.m. including program built around sports, famous artists, and STEAM.

Children ages 6-13 are provided with academic support and physical activity in a safe, structured environment on weekdays from 3:00 p.m. to 6:00 p.m. including program built around sports, famous artists, and STEAM.

Open Access